Addy
Health
Train in Sync.
Your body isn't
working against you.
It never was.
Your cycle is a performance system — and most female athletes never get to use it. Until now.
89%
athletes say cycle affects performance
0%
of youth clubs track this
4×
phases · one edge
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Addy
Health
Train in Sync.
Who's checking in today?
⚽
Addyson
Age 14 · Addy Health co-founder
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🏃
Ryanne
Age 17 · Active player
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🌟
Bella
Age 14 · Player
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Hi Addyson! 👋
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Back
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⌫
⚽
Ryanne just logged!
She's on a 5-day streak 🔥
now
⚽
Good morning,
Addyson
0d
streak 🔥
Follicular
· Day 8 · Rising energy
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Today's tip
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Wellness Guide
Tips for your current phase
All phases
🌸 Menstrual
⚡ Follicular
🔥 Ovulation
🌙 Luteal
All
🥗 Nutrition
😴 Sleep
🛡️ Injury
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day streak
Logged!
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⚽
Addyson
Age 14
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0
Days logged
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Streak 🔥
Cycle settings
📅
Last period started
Not set
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Cycle length
28 days
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